Little princess's latest menu .......



Spaghetti with meat and red sauce ......

olive oil
onion
carrots
lean mince beef
tomato puree
2 ripe tomatoes
spaghetti
...warm the oil, add the onion and saute for 3 min, add the grated carrots cook for further 2 mins, then add the mince beef once this browns add the tomato puree, tomatoes. In another pan boil water for the pasta, then cut spaghetti with your hands in small sticks and boil. ( for the first time I mashed the mince very well, maybe next time I try lumps).

"""""""""""""""""""""""""""""

Couscous & veg

75g couscous
175ml stock
chopped carrots and chopped courgette

pour boiling water over couscous and leave for 6 min, steam the veggies and then mix together with the couscous.